Meat

Packaged product Meat Samsonas

Meat contains 133 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 133 kcal.

Roughly 78% of its calories come from protein, with 20% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

133kcal per 100 g
26 gprotein
0.5 gcarbohydrates
3 gfat
133kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 3 g 4%
Saturated fat L 0 g 0%
Sodium L 2 mg 0.1%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.4 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 2%Fat: 20%133kcal / 100 g
  • Protein 78%
  • Carbohydrates 2%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of meat (median 17.1 g)
  • Sugars0.4 gbelow the median for meat (median 1 g)
  • Fat3 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
  • Sodium2 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal19.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Samsonas
Barcode
2351453503920
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
5 Star Beef Mince IGA 133 22 g 0.1 g 5 g
Australian Beef Mince Extra Lean coles 133 21.3 g 1 g 5 g
Pork lumpia Magnolia 133 9.7 g 15.9 g 3.1 g
IGA Beef Mince 5 Star IGA 133 22 g 0.1 g 5 g
5% Fat Lean Diced Beef Iceland 133 20.9 g 1.8 g 4.7 g
Thick muscovado ham Coop 133 23 g 2 g 3.3 g
beef Galbi marinade Haio 133 3.3 g 26.7 g 0 g
Pork Chili Verde Heb 133 11.5 g 4.4 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2351453503920. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meat?

100 g of Meat has 133 kcal. Serving, 1 portion, 100 g (100 g): about 133 kcal.

Is Meat high in protein?

Meat contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 1 portion, 100 g (100 g). About 78% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Meat?

Meat has 0.5 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meat?

Meat contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Meat?

100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.