How many calories are in Meat Pie Soup?

100 g of Meat Pie Soup has 370 kcal. Serving, 56 g (56 g): about 207 kcal.

Is Meat Pie Soup high in protein?

Meat Pie Soup contains 53.6 g of protein per 100 g (107% of the 50 g Daily Value), or 30 g in serving, 56 g (56 g). About 59% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Meat Pie Soup?

Meat Pie Soup has 15.7 g of total carbohydrates per 100 g, including 6.6 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meat Pie Soup?

Meat Pie Soup contains 9.3 g of fat per 100 g, of which 9.1 g is saturated (46% of the Daily Value).

What vitamins and minerals does Meat Pie Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (78% DV), Riboflavin (B2) (62% DV), magnesium (55% DV), calcium (55% DV) and phosphorus (54% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meat Pie Soup?

100 g contains 2,100 mg of sodium, 91% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Meat Pie Soup

Packaged product Soups and Sauces The Man Shake

Meat Pie Soup contains 370 kcal per 100 g. A serving, 56 g (56 g) provides about 207 kcal.

Roughly 59% of its calories come from protein, with 23% from fat and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 78% of the Daily Value for zinc, 62% of the Daily Value for Riboflavin (B2) and 55% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

370kcal per 100 g

53.6 gprotein

15.7 gcarbohydrates

9.3 gfat

207kcal in serving, 56 g (56 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	370 kcal
Total fat L	9.3 g	12%
Saturated fat L	9.1 g	46%
Sodium L	2,100 mg	91%
Total carbohydrates L	15.7 g	6%
Dietary fiber L	6.6 g	24%
Total sugars L	4.5 g
Added sugars L	0 g	0%
Protein L	53.6 g	107%
Vitamin A L	340 µg	38%
Vitamin C L	27 mg	30%
Vitamin D L	4.5 µg	23%
Vitamin E L	4.5 mg	30%
Thiamin (B1) L	0.5 mg	42%
Riboflavin (B2) L	0.8 mg	62%
Vitamin B6 L	0.7 mg	41%
Vitamin B12 L	1.2 µg	50%
Calcium L	710 mg	55%
Iron L	5.4 mg	30%
Magnesium L	230 mg	55%
Phosphorus L	680 mg	54%
Potassium L	0.13 mg	0%
Zinc L	8.6 mg	78%
Selenium L	29 µg	53%
Iodine L	66 µg	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 59%
Carbohydrates 17%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein53.6 gin the top quarter of soups and sauces (median 2.2 g)
Fiber6.6 gin the top quarter of soups and sauces (median 1 g)
Sugars4.5 gabove the median for soups and sauces (median 3.8 g)
Fat9.3 gabove the median for soups and sauces (median 2.9 g)
Saturated fat9.1 gin the top quarter of soups and sauces (median 0.8 g)
Sodium2,100 mgin the top quarter of soups and sauces (median 433 mg)
Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: The Man Shake
Barcode: 9348378004703
Quantity: 56g per serving
Label serving: 56 g
Category: Supplements
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein Blend (Bovine Collagen Peptides, Milk Protein Concentrate, Emulsifier (Soy Lecithin)), Medium Chain Triglycerides (Milk), Maltodextrin, Fibre Blend (Soluble Maize Fibre, Psyllium Husk, Flaxseed, Chia Seed Flour), Flavour (Soy), Minerals (Calcium Phosphate, Sodium Phosphate, Magnesium Oxide, Zinc Sulphate, Ferric Pyrophosphate, Potassium Iodide, Sodium Selenite), Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, Vitamin A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Anti-Caking Agent (Silicon Dioxide), Mineral Salt (Himalayan Pink Salt), Probiotics (Bacillus coagulans, Lactobacillus acidophilus (Milk), Lactobacillus rhamnosus (Milk), Bifidobacterium lactis (Milk)), Thickeners (Xanthan Gum, Guar Gum), Black Pepper Powder, Tomato Powder (0.5%), Yeast Extract, Colour (Caramel 150d), Garlic Powder, Onion Powder, Sweet Potato Flour. Contains: Milk, soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Yeast Garlic Onion Salt

Source of the nutrition information

Open Food Facts, record 9348378004703. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.