Meat-Free Nuggets
Meat-Free Nuggets contains 285 kcal per 100 g. A serving, 3 pcs, 72 g (72 g) provides about 205 kcal.
Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 1.4 mg | 0.5% |
| Sodium L | 858 mg | 37% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 1.4 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 29%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the lowest quarter of meat (median 17.1 g)
- Fiber5.6 gin the top quarter of meat (median 0.2 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat19.4 gin the top quarter of meat (median 8.8 g)
- Saturated fat8.3 gin the top quarter of meat (median 3.2 g)
- Sodium858 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon & BBQ Seasoned Beef Patties Fresh from Meijer | 285 | 18.5 g | 2 g | 22.5 g |
| Beef Schnitzel Hellers | 285 | 14.8 g | 16.9 g | 17.4 g |
| Pork Barbeque 7-Eleven | 285 | 7.7 g | 14.6 g | 21.5 g |
| Italian Sausage Borsetti Pasta Olivieri | 285 | 11.5 g | 40.6 g | 8.5 g |
| Pan para hamburguesa artesano Bimbo | 285 | 11 g | 45 g | 6.7 g |
| Streaky wood smoked bacon Woolworths | 285 | 14.2 g | 6 g | 23.2 g |
| Pork Onion And Sage Meatballs Tesco | 284 | 18.2 g | 6.9 g | 20 g |
| Hamburgare MFood | 284 | 14.4 g | 6.1 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4808887942200. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.