Meal Simple Lasagna Rolls With Cheese
Packaged product Meals and Dishes Heb
Meal Simple Lasagna Rolls With Cheese contains 164 kcal per 100 g. A serving, 1 roll, 269 g (269 g) provides about 440 kcal.
Roughly 51% of its calories come from fat, with 34% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 3.7 g | 19% |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 461 mg | 20% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 0.74 g | 3% |
| Total sugars L | 2.6 g | |
| Protein L | 5.9 g | 12% |
| Calcium L | 164 mg | 13% |
| Iron L | 0.78 mg | 4% |
| Potassium L | 123 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 34%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.74 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars2.6 gabove the median for meals and dishes (median 2.6 g)
- Fat9.3 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat3.7 gabove the median for meals and dishes (median 2.7 g)
- Sodium461 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heb
- Barcode
- 0266412008007
- Label serving
- 1 roll (269 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mega Italian Sandwich FRESH TO YOU | 164 | 8.9 g | 11.9 g | 8.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0266412008007. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.