How many calories are in Meal Replacement Bar?

100 g of Meal Replacement Bar has 350 kcal.

Is Meal Replacement Bar high in protein?

Meal Replacement Bar contains 31 g of protein per 100 g (62% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Meal Replacement Bar?

Meal Replacement Bar has 39 g of total carbohydrates per 100 g, including 4.6 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meal Replacement Bar?

Meal Replacement Bar contains 10 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

How much sodium is in Meal Replacement Bar?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Meal Replacement Bar

Packaged product Meals and Dishes MYPROTEIN

Meal Replacement Bar contains 350 kcal per 100 g.

Roughly 42% of its calories come from carbohydrates, with 34% from protein and 24% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

350kcal per 100 g

31 gprotein

39 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	10 g	13%
Saturated fat L	6.2 g	31%
Sodium L	480 mg	21%
Total carbohydrates L	39 g	14%
Dietary fiber L	4.6 g	16%
Total sugars L	12 g
Added sugars L	0 g	0%
Protein L	31 g	62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 42%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein31 gin the top quarter of meals and dishes (median 10 g)
Fiber4.6 gin the top quarter of meals and dishes (median 1.8 g)
Sugars12 gin the top quarter of meals and dishes (median 2.6 g)
Fat10 gabove the median for meals and dishes (median 8.3 g)
Saturated fat6.2 gin the top quarter of meals and dishes (median 2.7 g)
Sodium480 mgabove the median for meals and dishes (median 433 mg)
Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MYPROTEIN
Barcode: 5056104503997
Category: Meals and Dishes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

E (37%) [Soya Prcte}n Crisp [Soya Protein Isolate, Tapioca Starch, Raising Agent (Calcium Carbonate), Salt), Hydrolysed Whey Protein Isolate (Milk), Soya (Soya Lethinl Glucose Syrup, Milk Chocolate Flavoured Coating (14%) (Sweeteners [IsomaltJ Sucralose), Palm and Palm Kernel Cil, Whey Powder [Milkl Fat bheat Four (Wheat Calcium Carbonate, Iron, Niacin, Thiaminl Emulsifiers (Soya Lecithin, EA76), Natural Flavouring), Chocolate Caramel Flavoured Fat Reduced Cccoa Po,sder, Coccnut Oil Bamboo Fibre, Humectant (Sorbitol) Flavouring, Emulsifier [EA71)J Acid [Citric Acid), Salt, Preservative (E202)l I F, Minerel Blend [Di-Pctassium Phosphate, Milk Mineral Complex (Calcium, Phosphorous, Magnesium, Potassium, Chloride, Iron), Sodium Chlcride, Zinc Oxide, Cupric G!uconate, Potassium Iodide, Sodium Selenitel Sunflower Cil, Fat Reduced Cocoa Powder, Flavouring, Vitamin Blend (L-Asccrbic Acidi

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5056104503997. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.