How many calories are in Me-first Premium Whey?

100 g of Me-first Premium Whey has 18 kcal. Serving, 600 ml (600 g): about 106 kcal.

How much protein is in Me-first Premium Whey?

Me-first Premium Whey contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 26 g in serving, 600 ml (600 g). About 99% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.3 g).

How many carbs are in Me-first Premium Whey?

Me-first Premium Whey has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Me-first Premium Whey?

Me-first Premium Whey contains 0.017 g of fat per 100 g, of which 0.017 g is saturated (0.1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Me-first Premium Whey

Packaged product Other Foods Me-first

Me-first Premium Whey contains 18 kcal per 100 g. A serving, 600 ml (600 g) provides about 106 kcal.

Roughly 99% of its calories come from protein, with 0.9% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 375 kcal per 100 g across 3,137 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

18kcal per 100 g

4.3 gprotein

0 gcarbohydrates

0.017 gfat

106kcal in serving, 600 ml (600 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	17.7 kcal
Total fat L	0.017 g	0%
Saturated fat L	0.017 g	0.1%
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	4.3 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 99%
Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.3 gin the lowest quarter of other foods (median 76.3 g)
Sugars0 gin the lowest quarter of other foods (median 3.1 g)
Fat0.017 gin the lowest quarter of other foods (median 4.2 g)
Saturated fat0.017 gin the lowest quarter of other foods (median 1.7 g)
Protein per 100 kcal24.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Me-first
Barcode: 3856026808673
Quantity: 454 g
Label serving: 600 ml
Category: Protein powders

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3856026808673. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.