McKinlay's Mashed Potato
Packaged product Vegetables Lidl
McKinlay's Mashed Potato contains 87 kcal per 100 g. A serving, 0.5 pack, 211 g (211 g) provides about 183 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.7 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 119 mg | 5% |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.5 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for vegetables (median 2.6 g)
- Fiber2.2 gabove the median for vegetables (median 2 g)
- Sugars1.5 gbelow the median for vegetables (median 2.1 g)
- Fat3.1 gbelow the median for vegetables (median 5.7 g)
- Saturated fat2.1 gabove the median for vegetables (median 1.2 g)
- Sodium119 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489046400
- Label serving
- 0.5 pack (211 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gold Potatoes Basket & Bushel | 87 | 1.8 g | 16.4 g | 0 g |
| Italian tomato puree Jack's | 87 | 4.7 g | 15.3 g | 0.67 g |
| Chilli-Lilli Pickle Morrisons | 87 | 1.3 g | 17.3 g | 1.3 g |
| OLIVE VERDI denocciolate Baresa | 87 | 0.9 g | 0 g | 13 g |
| Pesto Chargrilled Vegetables Aldi | 87 | 2 g | 9.3 g | 4.7 g |
| Aussie Fresh Coleslaw Salad Kit Community Co | 87 | 1.4 g | 4 g | 6.6 g |
| Spinach Mozzarella Stuffed Mushroom United | 87 | 5.8 g | 6.7 g | 3.9 g |
| Japanese style salad Woolworths | 87 | 3 g | 6 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489046400. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.