McFlurry vanille nature

Packaged product Sweets and Desserts McDonald's

McFlurry vanille nature contains 137 kcal per 100 g. A serving, 145 g (145 g) provides about 199 kcal.

Roughly 66% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 202 kcal per 100 g across 69 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

McFlurry vanille nature by McDonald's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
3.5 gprotein
22.8 gcarbohydrates
3.6 gfat
199kcal in serving, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 3.6 g 5%
Saturated fat L 2.5 g 12%
Sodium L 55.2 mg 2%
Total carbohydrates L 22.8 g 8%
Dietary fiber L 0 g 0%
Total sugars L 20.7 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 66%Fat: 23%137kcal / 100 g
  • Protein 10%
  • Carbohydrates 66%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gabove the median for sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.6 g)
  • Sugars20.7 gbelow the median for sweets and desserts (median 23.4 g)
  • Fat3.6 gin the lowest quarter of sweets and desserts (median 7.8 g)
  • Saturated fat2.5 gin the lowest quarter of sweets and desserts (median 6.2 g)
  • Sodium55.2 mgbelow the median for sweets and desserts (median 56.9 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
McDonald's
Barcode
2000000151305
Quantity
145 g
Label serving
145 g
Category
Ice cream in individual cup
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
nic alphonso mango nic 138 4.2 g 16.5 g 6.2 g
Joghurt-Maracua Eisproduktion Müller 134 4 g 23.6 g 2.3 g
Jude's 70 Vanilla Bean Salted Caramel Jude's 70 132 0.6 g 18 g 6 g
Dole whip Dole 131 0 g 25.4 g 4.7 g
McFlurry vanille coulis fraise McDonald's 130 3.2 g 22.3 g 3.2 g
Petits pots vanille / chocolat vanille / fraise Auchan 147 1.6 g 26 g 3.5 g
Amul Tru Sitaphal Bliss Amul 156 2.7 g 19 g 7.9 g
McFlurry vanille KitKat coulis fraise McDonald's 160 3.6 g 25.5 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000000151305. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in McFlurry vanille nature?

100 g of McFlurry vanille nature has 137 kcal. Serving, 145 g (145 g): about 199 kcal.

How much protein is in McFlurry vanille nature?

McFlurry vanille nature contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 5.1 g in serving, 145 g (145 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in McFlurry vanille nature?

McFlurry vanille nature has 22.8 g of total carbohydrates per 100 g, including 0 g of fiber and 20.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in McFlurry vanille nature?

McFlurry vanille nature contains 3.6 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).

How much sodium is in McFlurry vanille nature?

100 g contains 55.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.