タコライスの具

Packaged product Other Foods MCC

タコライスの具 contains 176 kcal per 100 g. A serving, 120 g (120 g) provides about 211 kcal.

Roughly 61% of its calories come from fat, with 22% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

176kcal per 100 g
7.5 gprotein
9.6 gcarbohydrates
11.9 gfat
211kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 11.9 g 15%
Saturated fat not reported
Sodium L 853 mg 37%
Total carbohydrates L 9.6 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 22%Fat: 61%176kcal / 100 g
  • Protein 17%
  • Carbohydrates 22%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gabove the median for other foods (median 7.4 g)
  • Fat11.9 gabove the median for other foods (median 6.6 g)
  • Sodium853 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MCC
Barcode
4901012130470
Label serving
120 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901012130470. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in タコライスの具?

100 g of タコライスの具 has 176 kcal. Serving, 120 g (120 g): about 211 kcal.

How much protein is in タコライスの具?

タコライスの具 contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 9 g in serving, 120 g (120 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in タコライスの具?

タコライスの具 has 9.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in タコライスの具?

タコライスの具 contains 11.9 g of fat per 100 g.

How much sodium is in タコライスの具?

100 g contains 853 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.