熱壓吐司-香菜風味辣醬皮蛋肉鬆 (去半份吐司)

Packaged product Other Foods 7-Eleven Taiwan

熱壓吐司-香菜風味辣醬皮蛋肉鬆 (去半份吐司) contains 176 kcal per 100 g. A serving, 91 g (91 g) provides about 160 kcal.

Roughly 55% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

176kcal per 100 g
7.7 gprotein
24.2 gcarbohydrates
5.5 gfat
160kcal in serving, 91 g (91 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 5.5 g 7%
Saturated fat L 2.1 g 10%
Trans fat L 0 g
Sodium L 462 mg 20%
Total carbohydrates L 24.2 g 9%
Dietary fiber not reported
Total sugars L 5.6 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 55%Fat: 28%176kcal / 100 g
  • Protein 17%
  • Carbohydrates 55%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gabove the median for other foods (median 7.4 g)
  • Sugars5.6 gabove the median for other foods (median 3.2 g)
  • Fat5.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.1 gabove the median for other foods (median 2 g)
  • Sodium462 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7-Eleven Taiwan
Barcode
2763955913433
Label serving
91 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2763955913433. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 熱壓吐司-香菜風味辣醬皮蛋肉鬆 (去半份吐司)?

100 g of 熱壓吐司-香菜風味辣醬皮蛋肉鬆 (去半份吐司) has 176 kcal. Serving, 91 g (91 g): about 160 kcal.

How much protein is in 熱壓吐司-香菜風味辣醬皮蛋肉鬆 (去半份吐司)?

熱壓吐司-香菜風味辣醬皮蛋肉鬆 (去半份吐司) contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 7 g in serving, 91 g (91 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 熱壓吐司-香菜風味辣醬皮蛋肉鬆 (去半份吐司)?

熱壓吐司-香菜風味辣醬皮蛋肉鬆 (去半份吐司) has 24.2 g of total carbohydrates per 100 g, including 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 熱壓吐司-香菜風味辣醬皮蛋肉鬆 (去半份吐司)?

熱壓吐司-香菜風味辣醬皮蛋肉鬆 (去半份吐司) contains 5.5 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

How much sodium is in 熱壓吐司-香菜風味辣醬皮蛋肉鬆 (去半份吐司)?

100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.