mazzancolle in saor
Packaged product Meals and Dishes Il Ceppo
Mazzancolle in saor contains 168 kcal per 100 g. A serving, 200 g (200 g) provides about 336 kcal.
Roughly 71% of its calories come from fat, with 19% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 10%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gabove the median for meals and dishes (median 6.4 g)
- Fat13.3 gin the top quarter of meals and dishes (median 5.8 g)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fully cooked turkey burgers with peppers & italian style seasonings 51st Street Grill | 168 | 16.8 g | 2.7 g | 9.7 g |
| Wieninleike ja muusi Kokkikartano | 168 | 7.1 g | 9.4 g | 10.9 g |
| Les incroyables cassolettes Thiriet | 168 | 2.5 g | 12 g | 12 g |
| Loaded Mashed Potatoes Ahold | 168 | 5.3 g | 13.3 g | 10.6 g |
| Organic Basmati Rice Tasty Bite | 168 | 3.5 g | 35.4 g | 1.8 g |
| Penne Pasta Raley's | 168 | 6.2 g | 31 g | 2.2 g |
| the original 10 potato waffles Birds Eye | 168 | 2.2 g | 22 g | 7.6 g |
| Garlic Pesto Salmon With Broccoli MEAL SIMPLE | 167 | 12.6 g | 3.3 g | 11.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8010381009099. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.