Mazie sparģeļi
Packaged product Beverages Rimi
Mazie sparģeļi contains 24 kcal per 100 g.
Roughly 48% of its calories come from protein, with 40% from carbohydrates and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 18 kcal per 100 g across 10 products.
100 g provides 38% of the Daily Value for Folate (B9) and 17% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24.3 kcal | |
| Total fat L | 0.27 g | 0.3% |
| Saturated fat L | 0.069 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.9 mg | 0.2% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 15.5 mg | 17% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.44 mg | 3% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 150 µg | 38% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 22.4 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesium L | 12.2 mg | 3% |
| Phosphorus L | 85.5 mg | 7% |
| Potassium L | 267 mg | 6% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 1.5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 40%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the top quarter of beverages (median 1.7 g)
- Sugars1.5 gin the top quarter of beverages (median 1.1 g)
- Fat0.27 gbelow the median for beverages (median 0.4 g)
- Saturated fat0.069 gbelow the median for beverages (median 0.1 g)
- Sodium3.9 mgin the lowest quarter of beverages (median 308 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
- Water92.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.007 g |
|---|---|
| Polyunsaturated fat L | 0.16 g |
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 0.013 g |
|---|---|
| Linoleic acid (omega-6, 18:2) L | 0.15 g |
Carotenoids (1)
| Beta-carotene L | 299 µg |
|---|
Other components (2)
| Water L | 92.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rimi
- Barcode
- 4752050211771
- Quantity
- 200 g
- Category
- Miniature asparagus
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sparģeļi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asperges blanches miniatures Gustadéa | 24 | 1.3 g | 3.6 g | 0 g |
| Asperges vertes miniatures General Mills | 21 | 2.2 g | 1.1 g | 0.5 g |
| Asperges blanches miniatures U | 18 | 1.8 g | 1.4 g | 0.5 g |
| Asperges blanches Carrefour | 18 | 1.1 g | 1.8 g | 0.2 g |
| Asperges blanches Southern Pride | 17 | 1.3 g | 2.1 g | 0.5 g |
| Asperges blanches miniatures Freshona | 17 | 1.7 g | 1.6 g | 0.2 g |
| Asperges vertes miniatures Marque Repère | 17 | 1.9 g | 1.6 g | 0.5 g |
| Asperges vertes miniatures - Bocal 100g U | 15 | 1.7 g | 1.4 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4752050211771. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.