Asperges blanches miniatures
Asperges blanches miniatures contains 18 kcal per 100 g.
Roughly 42% of its calories come from protein, with 32% from carbohydrates and 26% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (18 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.2 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 32%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gabove the median for beverages (median 1.7 g)
- Sugars1.2 gabove the median for beverages (median 1.1 g)
- Fat0.5 gin the top quarter of beverages (median 0.4 g)
- Sodium240 mgin the lowest quarter of beverages (median 308 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256222777719
- Category
- Miniature asparagus
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asperges blanches Carrefour | 18 | 1.1 g | 1.8 g | 0.2 g |
| Asperges blanches Southern Pride | 17 | 1.3 g | 2.1 g | 0.5 g |
| Asperges blanches miniatures Freshona | 17 | 1.7 g | 1.6 g | 0.2 g |
| Asperges vertes miniatures Marque Repère | 17 | 1.9 g | 1.6 g | 0.5 g |
| Asperges vertes miniatures General Mills | 21 | 2.2 g | 1.1 g | 0.5 g |
| Asperges vertes miniatures - Bocal 100g U | 15 | 1.7 g | 1.4 g | 0.3 g |
| Asperges Blanches Miniatures Marque Repère | 14 | 1.5 g | 1.5 g | 0.5 g |
| Asperges blanches miniatures Gustadéa | 24 | 1.3 g | 3.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256222777719. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.