Mazare Mare
Packaged product Beans and Legumes Bonduelle
Mazare Mare contains 96 kcal per 100 g. A serving, 176 g (176 g) provides about 169 kcal.
Roughly 51% of its calories come from carbohydrates, with 38% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 76 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 10.1 g | 36% |
| Total sugars L | 3.4 g | |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 51%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the top quarter of beans and legumes (median 5.2 g)
- Fiber10.1 gin the top quarter of beans and legumes (median 5.4 g)
- Sugars3.4 gabove the median for beans and legumes (median 2.5 g)
- Fat0.9 gin the top quarter of beans and legumes (median 0.7 g)
- Sodium380 mgin the top quarter of beans and legumes (median 216 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 3083680004275
- Quantity
- 530 g
- Label serving
- 176 g
- Category
- Canned peas
- Packaging
- Metal,Steel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piselli Fini Crai | 96 | 4.7 g | 15 g | 0.6 g |
| Pisellini Bennet | 96 | 4.7 g | 15 g | 0.6 g |
| Piselli piccoli italiani Conserve Italia | 96 | 4.7 g | 15 g | 0.6 g |
| Petits Pois Extta fins Cora | 97 | 5.4 g | 15.7 g | 0.6 g |
| Gelbe Erbsen mit Suppengrün REWE | 97 | 5.8 g | 15 g | 0.4 g |
| Petits pois Hero | 97 | 5.8 g | 14 g | 0.7 g |
| Guisantes Alipende | 95 | 5.8 g | 14 g | 0.6 g |
| Petits pois à l'étuvée Belle France | 98 | 5.3 g | 15.7 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3083680004275. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 6, 2026.
Last updated: . Source description: "MAZARE MARE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.