Mayo
Packaged product Soups and Sauces K Menu
Mayo contains 480 kcal per 100 g. A serving, 100 g (100 g) provides about 480 kcal.
Roughly 96% of its calories come from fat, with 3% from carbohydrates and 0.7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 3.5 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 3%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gbelow the median for soups and sauces (median 1.3 g)
- Fiber1.4 gabove the median for soups and sauces (median 0.5 g)
- Sugars2 gbelow the median for soups and sauces (median 4 g)
- Fat51 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat3.5 gabove the median for soups and sauces (median 0.5 g)
- Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Remoulade Lukull | 480 | 1 g | 5 g | 51 g |
| Vinaigrette à la mangue Boni | 480 | 0.6 g | 17 g | 45 g |
| Mayonnaise avocat Thomy | 480 | 0.9 g | 2.7 g | 52 g |
| Pesto alla genovese Conad | 480 | 4.9 g | 15 g | 44 g |
| Sauce vinaigrette bouquet de pommes Delouis | 480 | 0 g | 4 g | 51 g |
| Ekologisk pesto Garant | 480 | 7.2 g | 7.5 g | 46 g |
| Pesto Esselunga | 480 | 13.1 g | 18.6 g | 39 g |
| Vegane Remoulade Jütro | 480 | 0.9 g | 6.9 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayo?
100 g of Mayo has 480 kcal. Serving, 100 g (100 g): about 480 kcal.
How much protein is in Mayo?
Mayo contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 100 g (100 g). About 0.7% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Mayo?
Mayo has 3.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayo?
Mayo contains 51 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6410405149787. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.