K Menu nutrition facts

16 K Menu products with label nutrition data. On average they contain 280 kcal, 10.2 g of sugars and 9.5 g of protein per 100 g. Most are in other foods, groceries and biscuits.

FoodCaloriesProteinCarbsFat
Emmental juustoraaste 370 27 g 2 g 28 g
Ohut ruisnäkkileipä 357 12 g 67 g 1.7 g
Pitkäjyväinen riisi 353 7.5 g 77 g 1.2 g
Kalapuikko 235 13 g 24 g 9.5 g
Marie 450 7.7 g 75 g 13 g
Spagetti 356 11 g 73 g 1.6 g
Tomaattimurska 27 1.2 g 4 g 0.2 g
Appelsiini jogurtti 70 3.4 g 11.2 g 1.4 g
Aprikoosipiiras 400 4 g 63 g 14 g
Aprikoosipiiras 400 4 g 63 g 14 g
Mayo 480 0.8 g 3.5 g 51 g
Mozzarellajuustoraaste 306 24 g 2.9 g 22 g
Mustaherukka 51 1.3 g 7.1 g 0.2 g
Piparkakku 415 5.2 g 63 g 13 g
Alaskanseiti Alaska Pollock 77 17 g 0 g 0.8 g
Vapaan kanan munia 134 13 g 0.3 g 9.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.