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Matt's munchies, mango apricot

Packaged product Snacks

Matt's munchies, mango apricot contains 321 kcal per 100 g. A serving, 1 package, 28 g (28 g) provides about 90 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 238% of the Daily Value for Vitamin A, 24% of the Daily Value for Vitamin C and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
3.6 gprotein
75 gcarbohydrates
0 gfat
90kcal in serving, 1 package, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber L 7.1 g 25%
Total sugars L 50 g
Protein L 3.6 g 7%
Vitamin A L 2,143 µg238%
Vitamin C L 21.4 mg24%
Calcium L 71 mg5%
Iron L 2.6 mg14%
Potassium L 232 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%321kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A238%Vitamin C24%Iron14%Calcium5%Potassium5%

Nutritional insights

  • Protein3.6 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber7.1 gabove the median for snacks (median 4 g)
  • Sugars50 gin the top quarter of snacks (median 4.5 g)
  • Fat0 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L7,140 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 3.6 g3.6 g
Carbohydrates 75 g75 g
Fat 0 g0 g
Fiber 7.1 g7.1 g
Sugars 50 g50 g
Sodium 0 mg0 mg

Product details

Barcode
0040232210341
Label serving
1 PACKAGE (28 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic mango puree concentrate, organic apricot puree concentrate (organic apricots ascorbic acid [vitamin c]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2088785. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0040232210341. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Matt's munchies, mango apricot?

100 g of Matt's munchies, mango apricot has 321 kcal. Serving, 1 package, 28 g (28 g): about 90 kcal.

How much protein is in Matt's munchies, mango apricot?

Matt's munchies, mango apricot contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 package, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Matt's munchies, mango apricot?

Matt's munchies, mango apricot has 75 g of total carbohydrates per 100 g, including 7.1 g of fiber and 50 g of sugars.

How much fat is in Matt's munchies, mango apricot?

Matt's munchies, mango apricot contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Matt's munchies, mango apricot contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (238% DV), Vitamin C (24% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Matt's munchies, mango apricot?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.