Matcha Çilek

Packaged product Other Foods Migros

Matcha Çilek contains 213 kcal per 100 g. A serving, 1 porsiyon, 76 g (76 g) provides about 162 kcal.

Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

213kcal per 100 g
3.2 gprotein
21.3 gcarbohydrates
12.6 gfat
162kcal in serving, 1 porsiyon, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 12.6 g 16%
Saturated fat L 8.7 g 43%
Sodium L 104 mg 5%
Total carbohydrates L 21.3 g 8%
Dietary fiber not reported
Total sugars L 20.5 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 40%Fat: 54%213kcal / 100 g
  • Protein 6%
  • Carbohydrates 40%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gbelow the median for other foods (median 7.4 g)
  • Sugars20.5 gin the top quarter of other foods (median 3.2 g)
  • Fat12.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat8.7 gin the top quarter of other foods (median 2 g)
  • Sodium104 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
8684207310289
Label serving
1 porsiyon (76 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8684207310289. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Matcha Çilek?

100 g of Matcha Çilek has 213 kcal. Serving, 1 porsiyon, 76 g (76 g): about 162 kcal.

How much protein is in Matcha Çilek?

Matcha Çilek contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2.4 g in serving, 1 porsiyon, 76 g (76 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Matcha Çilek?

Matcha Çilek has 21.3 g of total carbohydrates per 100 g, including 20.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matcha Çilek?

Matcha Çilek contains 12.6 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

How much sodium is in Matcha Çilek?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.