Massaman paste
Packaged product Soups and Sauces Bart
Massaman paste contains 288 kcal per 100 g.
Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 127 kcal per 100 g across 184 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 288 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 3,832 mg | 167% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 25.7 g | |
| Added sugars L | 52.8 g | 106% |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 42%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gabove the median for soups and sauces (median 1.5 g)
- Sugars25.7 gin the top quarter of soups and sauces (median 5.3 g)
- Fat16.7 gin the top quarter of soups and sauces (median 7.8 g)
- Saturated fat1.5 gbelow the median for soups and sauces (median 2.3 g)
- Sodium3,832 mgin the top quarter of soups and sauces (median 480 mg)
- Protein per 100 kcal0.76 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bart
- Barcode
- 5012836704286
- Quantity
- 105g
- Category
- Curry sauces
- Packaging
- en:glass-jar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Sunflower Oil, Salt, Shallots, Water. Lemongrass. Chilli, Coriander Leaf, Tamarind. Cumin. Galangal, Coriander, Shrimp (Crustaceans). Cardamom, Cloves, Cinnamon, Mace, Cornflour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilSaltCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curry sauce Lidl | 295 | 0.9 g | 5.4 g | 30 g |
| D &L Curry d&L | 296 | 1.2 g | 5.7 g | 30 g |
| Patak's pate de curry madras Patak's | 279 | 4.4 g | 7 g | 23.1 g |
| Tikka Masala Curry Paste The Spice Tailor | 277 | 4 g | 16 g | 19.7 g |
| Curry Boni | 256 | 0.9 g | 55 g | 3.2 g |
| curry sauce Kania | 254 | 0.6 g | 12 g | 22 g |
| Curry-Sauce Delikato | 254 | 0.6 g | 12 g | 22 g |
| Korma Homestyle Curry Sauce Punjaban | 323 | 2.7 g | 5.6 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Massaman paste?
100 g of Massaman paste has 288 kcal.
How much protein is in Massaman paste?
Massaman paste contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.5 g).
How many carbs are in Massaman paste?
Massaman paste has 29.1 g of total carbohydrates per 100 g, including 25.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Massaman paste?
Massaman paste contains 16.7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Massaman paste?
100 g contains 3,832 mg of sodium, 167% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012836704286. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.