Mashed Potatoes Tex Mex
Packaged product Vegetables McEnnedy
Mashed Potatoes Tex Mex contains 423 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 100 kcal per 100 g across 211 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 9.4 g | 47% |
| Sodium L | 1,660 mg | 72% |
| Total carbohydrates L | 55.9 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 6.8 g | |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gin the top quarter of vegetables (median 2.1 g)
- Sugars6.8 gin the top quarter of vegetables (median 1.4 g)
- Fat16.5 gin the top quarter of vegetables (median 2.9 g)
- Saturated fat9.4 gin the top quarter of vegetables (median 1.6 g)
- Sodium1,660 mgin the top quarter of vegetables (median 224 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McEnnedy
- Barcode
- 20420109
- Quantity
- 57 g
- Category
- Mashed potatoes
- Packaging
- pot
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maggi Quick Lunch Kartoffelstock & Fleischkügeli Maggi | 432 | 13 g | 54 g | 17 g |
| Purée Auvergnate Bio La vérité bio | 408 | 16.1 g | 55.4 g | 9.1 g |
| Puré di Patate Eurospin | 394 | 8 g | 84 g | 0.9 g |
| Buttery Homestyle Mashed Potatoes Hy-Vee | 393 | 7.1 g | 75 g | 5.4 g |
| Mashed potatoes, butter & herb Hy-Vee | 393 | 7.1 g | 71.4 g | 7.1 g |
| Mashed Potatoes Hospitality | 393 | 7.1 g | 71.4 g | 7.1 g |
| Mashed Potatoes Hospitality | 393 | 7.1 g | 75 g | 5.4 g |
| Loaded baked mashed potatoes Idahoan | 393 | 7.1 g | 71.4 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mashed Potatoes Tex Mex?
100 g of Mashed Potatoes Tex Mex has 423 kcal.
How much protein is in Mashed Potatoes Tex Mex?
Mashed Potatoes Tex Mex contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.1 g).
How many carbs are in Mashed Potatoes Tex Mex?
Mashed Potatoes Tex Mex has 55.9 g of total carbohydrates per 100 g, including 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mashed Potatoes Tex Mex?
Mashed Potatoes Tex Mex contains 16.5 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
How much sodium is in Mashed Potatoes Tex Mex?
100 g contains 1,660 mg of sodium, 72% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20420109. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.