Mashed Potatoes
Packaged product Vegetables Main Street Bistro
Mashed Potatoes contains 107 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 150 kcal.
Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.3 mg | 5% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin D L | 0.79 µg | 4% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 271 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gbelow the median for vegetables (median 2.6 g)
- Fiber1.4 gbelow the median for vegetables (median 2 g)
- Sugars1.4 gbelow the median for vegetables (median 2.1 g)
- Fat5 gbelow the median for vegetables (median 5.7 g)
- Saturated fat3.2 gabove the median for vegetables (median 1.2 g)
- Sodium393 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Main Street Bistro
- Barcode
- 0071117025392
- Label serving
- 0.5 cup (140 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky mushroom, kebab Fire pit | 107 | 2.9 g | 5.3 g | 7.7 g |
| Houmous & Carrot Morrisons | 107 | 3 g | 7.8 g | 6.5 g |
| Mashed Potatoes Festival Foods | 107 | 2.1 g | 17.1 g | 3.6 g |
| Super-Green-Salad mit Feta Spar enjoy | 107 | 5.8 g | 6.3 g | 6 g |
| Golden Baking Potatoes Asda | 107 | 2.5 g | 23 g | 0.5 g |
| Vegetable Tikka Masala Tasty Bite | 107 | 2.9 g | 12.1 g | 5 g |
| Griekse witte kool salade Colruyt | 107 | 1 g | 12.8 g | 5 g |
| Potato Gnocchi Woolworths | 107 | 1.7 g | 23.1 g | 0.74 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0071117025392. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.