Mashed Potato And Egg Salad

Packaged product Dairy and Eggs 7/11

Mashed Potato And Egg Salad contains 93 kcal per 100 g. A serving, 1 portion, 165 g (165 g) provides about 153 kcal.

Roughly 55% of its calories come from fat, with 34% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

93kcal per 100 g
2.4 gprotein
8 gcarbohydrates
5.7 gfat
153kcal in serving, 1 portion, 165 g (165 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92.7 kcal
Total fat L 5.7 g 7%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 34%Fat: 55%93kcal / 100 g
  • Protein 10%
  • Carbohydrates 34%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat5.7 gbelow the median for dairy and eggs (median 10 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7/11
Barcode
2476011910030
Label serving
1 portion (165 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2476011910030. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mashed Potato And Egg Salad?

100 g of Mashed Potato And Egg Salad has 93 kcal. Serving, 1 portion, 165 g (165 g): about 153 kcal.

How much protein is in Mashed Potato And Egg Salad?

Mashed Potato And Egg Salad contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 4 g in serving, 1 portion, 165 g (165 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Mashed Potato And Egg Salad?

Mashed Potato And Egg Salad has 8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mashed Potato And Egg Salad?

Mashed Potato And Egg Salad contains 5.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.