How many calories are in Mascarpone?

100 g of Mascarpone has 484 kcal. Serving, 100 g (100 g): about 484 kcal.

How much protein is in Mascarpone?

Mascarpone contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Mascarpone?

Mascarpone has 2.7 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mascarpone?

Mascarpone contains 51 g of fat per 100 g, of which 34 g is saturated (170% of the Daily Value).

How much sodium is in Mascarpone?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mascarpone

Packaged product Other Foods Konzum

Mascarpone contains 484 kcal per 100 g. A serving, 100 g (100 g) provides about 484 kcal.

Roughly 95% of its calories come from fat, with 3% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

484kcal per 100 g

3.5 gprotein

2.7 gcarbohydrates

51 gfat

484kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	484 kcal
Total fat L	51 g	65%
Saturated fat L	34 g	170%
Sodium L	55 mg	2%
Total carbohydrates L	2.7 g	1%
Dietary fiber	not reported
Total sugars L	2.7 g
Protein L	3.5 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 2%
Fat 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.5 gbelow the median for other foods (median 7.4 g)
Sugars2.7 gbelow the median for other foods (median 3.2 g)
Fat51 gin the top quarter of other foods (median 6.6 g)
Saturated fat34 gin the top quarter of other foods (median 2 g)
Sodium55 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Konzum
Barcode: 3850334599049
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Galettes de riz chocolat au lait noix de coco Sondey	484	7 g	59 g	24 g
Pot of Gold Hershey's	484	3.2 g	64.5 g	22.6 g
sausainai Javine	484	8.2 g	70.1 g	18.4 g
Speculoos The Original Lotus	484	4.9 g	72.6 g	19 g
Saracì Granoro	484	7.3 g	63.6 g	21.5 g
Mirabos Mazet	484	5.2 g	65 g	24 g
Speculos Lotus484	484	4.9 g	72 g	19 g
Torronaire d'agrumunt Torrons Vicens	484	8.9 g	50 g	25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3850334599049. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.