How many calories are in Mascarpone?

100 g of Mascarpone has 393 kcal. Serving, 100 g (100 g): about 393 kcal.

How much protein is in Mascarpone?

Mascarpone contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.4 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Mascarpone?

Mascarpone has 4.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mascarpone?

Mascarpone contains 40 g of fat per 100 g, of which 27 g is saturated (135% of the Daily Value).

How much sodium is in Mascarpone?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mascarpone

Packaged product Other Foods Cucina

Mascarpone contains 393 kcal per 100 g. A serving, 100 g (100 g) provides about 393 kcal.

Roughly 92% of its calories come from fat, with 5% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g

3.4 gprotein

4.9 gcarbohydrates

40 gfat

393kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	393 kcal
Total fat L	40 g	51%
Saturated fat L	27 g	135%
Sodium L	51 mg	2%
Total carbohydrates L	4.9 g	2%
Dietary fiber L	0.5 g	2%
Total sugars L	4.9 g
Protein L	3.4 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 5%
Fat 92%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.4 gbelow the median for other foods (median 7.4 g)
Fiber0.5 gbelow the median for other foods (median 1.8 g)
Sugars4.9 gabove the median for other foods (median 3.2 g)
Fat40 gin the top quarter of other foods (median 6.6 g)
Saturated fat27 gin the top quarter of other foods (median 2 g)
Sodium51 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cucina
Barcode: 4068706723896
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Grana Padano Qualité&Prix Coop Qualité & Prix	393	33 g	0 g	29 g
Sharp White Cheddar Land O Lakes	393	21.4 g	3.6 g	32.1 g
Braided twists Snyder's Of Hanover	393	10.7 g	75 g	5.4 g
Macro munch Bulk	393	34 g	33 g	16 g
Chouriço Auchan	393	19 g	2.8 g	34 g
Goji Fenioux	393	0.5 g	95.8 g	0.9 g
Lubisie Mondelez Polska	393	5 g	60 g	16 g
Pumpkin Protein Sprout Living	393	67.9 g	10.7 g	14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4068706723896. License: ODbL 1.0 (Open Food Facts). Source record dated January 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.