Maruja cookies

Packaged product Sweets and Desserts Maruja

Maruja cookies contains 518 kcal per 100 g.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maruja cookies by Maruja, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
518kcal per 100 g
5.9 gprotein
60 gcarbohydrates
27.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 518 kcal
Total fat L 27.5 g 35%
Saturated fat L 23.9 g 120%
Sodium L 112 mg 5%
Total carbohydrates L 60 g 22%
Dietary fiber not reported
Total sugars L 52.1 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 48%518kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for sweets and desserts (median 6.5 g)
  • Sugars52.1 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat27.5 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat23.9 gin the top quarter of sweets and desserts (median 7.7 g)
  • Sodium112 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maruja
Barcode
8425197712246
Quantity
90 g
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Bio Kakao Hanf Cookies glutenfrei Alnavit 518 5.5 g 54 g 30 g
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Belgian Chocolate Biscuit Selection Waitrose No1 518 6.1 g 61.8 g 26.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8425197712246. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maruja cookies?

100 g of Maruja cookies has 518 kcal.

How much protein is in Maruja cookies?

Maruja cookies contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).

How many carbs are in Maruja cookies?

Maruja cookies has 60 g of total carbohydrates per 100 g, including 52.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maruja cookies?

Maruja cookies contains 27.5 g of fat per 100 g, of which 23.9 g is saturated (120% of the Daily Value).

How much sodium is in Maruja cookies?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.