How many calories are in Martas Granola?

100 g of Martas Granola has 426 kcal. Serving, 100 g (100 g): about 426 kcal.

How much protein is in Martas Granola?

Martas Granola contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 8.9 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Martas Granola?

Martas Granola has 53 g of total carbohydrates per 100 g, including 6.9 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Martas Granola?

Martas Granola contains 18 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Martas Granola

Packaged product Breakfast Cereals Fibr

Martas Granola contains 426 kcal per 100 g. A serving, 100 g (100 g) provides about 426 kcal.

Roughly 52% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

426kcal per 100 g

8.9 gprotein

53 gcarbohydrates

18 gfat

426kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	426 kcal
Total fat L	18 g	23%
Saturated fat L	18 g	90%
Sodium	not reported
Total carbohydrates L	53 g	19%
Dietary fiber L	6.9 g	25%
Total sugars L	53 g
Protein L	8.9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 52%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.9 gbelow the median for breakfast cereals (median 9.4 g)
Fiber6.9 gbelow the median for breakfast cereals (median 7.1 g)
Sugars53 gin the top quarter of breakfast cereals (median 17.8 g)
Fat18 gin the top quarter of breakfast cereals (median 11.8 g)
Saturated fat18 gin the top quarter of breakfast cereals (median 2.1 g)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Fibr
Barcode: 7350123660500
Label serving: 100 g
Category: Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Granola Oats & Honey Essential Everyday	426	9.8 g	73.8 g	11.5 g
Protein muesli dattel-nuss Foodspring	426	27 g	24 g	23 g
Chocapic chococrush Nestlé	426	7.5 g	63 g	15 g
Granola jahodová Bery Jones	426	11 g	57.1 g	18 g
Honey & almond granola Tesco	426	11.2 g	71 g	13 g
Original Nutty Granola Weetons	426	10 g	52 g	18 g
Crunchy Oat Granola Crownfield	426	10.2 g	65.2 g	12.1 g
Crunchy avoine null	426	12 g	58 g	14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7350123660500. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.