Mars

Packaged product Sweets and Desserts Mars

Mars contains 442 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 33% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (449 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mars by Mars, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
4.5 gprotein
70 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 16 g 21%
Saturated fat L 7.5 g 38%
Sodium L 268 mg 12%
Total carbohydrates L 70 g 25%
Dietary fiber not reported
Total sugars L 61 g
Added sugars L 56.6 g 113%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 63%Fat: 33%442kcal / 100 g
  • Protein 4%
  • Carbohydrates 63%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gabove the median for sweets and desserts (median 4.1 g)
  • Sugars61 gabove the median for sweets and desserts (median 60 g)
  • Fat16 gin the lowest quarter of sweets and desserts (median 17 g)
  • Saturated fat7.5 gin the lowest quarter of sweets and desserts (median 8.4 g)
  • Sodium268 mgin the top quarter of sweets and desserts (median 166 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mars
Barcode
5900951311390
Quantity
225g
Category
Candy chocolate bars filled with caramel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, sirop de glucose, lait écrémé en poudre, beurre de cacao, pâte de cacao, huile de tournesol, pérméat de lactosérum (lait), matière gras de palme, matière gras de lait, cacao maigre en poudre, extrait de malt d’orge, sel, émulsifiant (lécithine de soja), blanc d’œuf en poudre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupCocoa butterSunflower oilSaltEgg

Similar products

FoodCaloriesProteinCarbsFat
Japp Marabou 442 3.3 g 73 g 15 g
Mars® Mini 18g MARS NORGE AS 443 3.9 g 71 g 16 g
mars mini Nestlé 443 3.9 g 70.9 g 15.7 g
14 x Mars Minis Mars 443 3.9 g 70.9 g 15.7 g
Mini's Mars Mars 443 3.9 g 71 g 16 g
Mars Minis Mars 441 3.9 g 70.9 g 15.7 g
Mars x6 Mars 444 3.9 g 71 g 16 g
Meteor Meteor 444 2.8 g 69.4 g 19.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mars?

100 g of Mars has 442 kcal.

How much protein is in Mars?

Mars contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.1 g).

How many carbs are in Mars?

Mars has 70 g of total carbohydrates per 100 g, including 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mars?

Mars contains 16 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

How much sodium is in Mars?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900951311390. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.