Maronen
Packaged product Nuts and Seeds Mastrogregori
Maronen contains 188 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 12% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (177 kcal per 100 g).
100 g provides 94% of the Daily Value for manganese, 46% of the Daily Value for Vitamin C and 37% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.3 mg | 0.1% |
| Total carbohydrates L | 36.5 g | 13% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 7.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin C L | 41.6 mg | 46% |
| Vitamin E L | 0.5 mg | 3% |
| Vitamin B6 L | 0.35 mg | 21% |
| Calcium L | 27 mg | 2% |
| Iron L | 0.94 mg | 5% |
| Magnesium L | 34.5 mg | 8% |
| Phosphorus L | 69.8 mg | 6% |
| Potassium L | 550 mg | 12% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 2.2 mg | 94% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 84%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of nuts and seeds (median 2.9 g)
- Fiber7.5 gin the top quarter of nuts and seeds (median 6 g)
- Sugars7.9 gbelow the median for nuts and seeds (median 8 g)
- Fat2.2 gin the top quarter of nuts and seeds (median 1.3 g)
- Sodium3.3 mgbelow the median for nuts and seeds (median 4 mg)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 28.6 g |
|---|
Other components (2)
| Water L | 51 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mastrogregori
- Barcode
- 8032732447091
- Quantity
- 500 g
- Category
- Chestnuts
- Packaging
- Plastic,Net
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maronen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chestnuts Morrison's | 188 | 1.8 g | 36.5 g | 2.2 g |
| Ital. Kastanien Frulana GmbH | 188 | 1.8 g | 36.5 g | 2.2 g |
| Châtaignes Eifel Productions | 188 | 1.8 g | 36.5 g | 2.2 g |
| Castañas Agrupación de Cooperativas Valle del Jerte | 188 | 1.8 g | 36.5 g | 2.2 g |
| Bio-Maroni ja! Natürlich. | 187 | 3.1 g | 35 g | 2.1 g |
| Snacking Chestnuts Merchant Gourmet | 187 | 4.8 g | 35 g | 1.8 g |
| Marrons entiers cuits à la vapeur Leader Price | 187 | 2.9 g | 35.5 g | 1.8 g |
| Le caldarroste express Noberasco | 187 | 3.9 g | 39 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8032732447091. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.