Markets Of Meijer, Fresh Ground Beef

Packaged product Meat MARKETS OF MEIJER

Markets Of Meijer, Fresh Ground Beef contains 214 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 240 kcal.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (202 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
18.8 gprotein
0 gcarbohydrates
15.2 gfat
240kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 15.2 g 19%
Saturated fat L 6.3 g 31%
Cholesterol L 62 mg 21%
Sodium L 67 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 18.8 g 38%
Iron L 1.6 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Fat: 65%214kcal / 100 g
  • Protein 35%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%

Nutritional insights

  • Protein18.8 gabove the median for meat (median 17.7 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat15.2 gabove the median for meat (median 8.6 g)
  • Saturated fat6.3 gabove the median for meat (median 3.2 g)
  • Sodium67 mgbelow the median for meat (median 350 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 18.8 g18.8 g
Carbohydrates 0 g0 g
Fat 15.2 g15.2 g
Fiber n/an/a
Sugars 0 g0 g
Sodium 67 mg67 mg

Product details

Brand
MARKETS OF MEIJER
Barcode
0201258805298
Label serving
4 ONZ
Category
Other Meats

Ingredients

BEEF

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Grass Feed Ground Beef HANNAFORD 214 18.8 g 0 g 15.2 g
Grassfed Ground Beef NATURE'S PROMISE 214 18.8 g 0 g 15.2 g
85% Lean 15% Fat Ground Beef Patties HANNAFORD 214 18.8 g 0 g 15.2 g
Ground Beef ARIZONA GRASS RAISED BEEF CO 214 19.6 g 0 g 15.2 g
Top Sirloin Steak ASPEN RIDGE 214 19.6 g 0 g 14.3 g
Grass Fed Ground Beef BARTELS FARMS 214 19.6 g 0 g 15.2 g
Premium Ground Veal MARCHO FARMS 214 17.9 g 0 g 15.2 g
Baked Tofu Bar, Savory HOUSE FOODS 214 17.9 g 7.1 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Markets Of Meijer, Fresh Ground Beef?

100 g of Markets Of Meijer, Fresh Ground Beef has 214 kcal. Serving, 4 onz, 112 g (112 g): about 240 kcal.

Is Markets Of Meijer, Fresh Ground Beef high in protein?

Markets Of Meijer, Fresh Ground Beef contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 4 onz, 112 g (112 g). About 35% of its calories come from protein. Compared with other meat, that is above the median (median 17.7 g).

How many carbs are in Markets Of Meijer, Fresh Ground Beef?

Markets Of Meijer, Fresh Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in Markets Of Meijer, Fresh Ground Beef?

Markets Of Meijer, Fresh Ground Beef contains 15.2 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

How much sodium is in Markets Of Meijer, Fresh Ground Beef?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 7, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0201258805298. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 557377. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2018. Imported November 6, 2026.

Last updated: . Source description: "MARKETS OF MEIJER, FRESH GROUND BEEF". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.