Maris Piper Potatoes

Packaged product Vegetables Asda

Maris Piper Potatoes contains 107 kcal per 100 g.

Roughly 86% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 88 kcal per 100 g across 28 products.

100 g provides 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maris Piper Potatoes by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
2.5 gprotein
23 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 4 mg 0.2%
Total carbohydrates L 23 g 8%
Dietary fiber L 2.6 g 9%
Total sugars L 1.4 g
Protein L 2.5 g 5%
Potassium L 600 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 86%Fat: 4%107kcal / 100 g
  • Protein 9%
  • Carbohydrates 86%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium13%

Nutritional insights

  • Protein2.5 gin the top quarter of vegetables (median 1.9 g)
  • Fiber2.6 gin the top quarter of vegetables (median 1.9 g)
  • Sugars1.4 gin the top quarter of vegetables (median 0.9 g)
  • Fat0.5 gin the top quarter of vegetables (median 0.2 g)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089466803
Category
Maris Piper potatoes
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Maris Piper Potato Fairfield Farm 97 2.5 g 22.6 g 0.2 g
Light & Fluffy Maris Piper Potatoes ASDA 119 2.5 g 23 g 0.5 g
Creamy Maris Piper Mash Morrisons The Best 94 1.7 g 13.1 g 3.6 g
British Maris Piper Potatoes Waitrose & Partners 92 1.9 g 19.6 g 0.5 g
Maris Piper Potatoes M&S Eat Well 91 1.9 g 19.6 g 0.1 g
Maris Piper Potatoes Green Grocers 91 1.9 g 19.6 g 0.1 g
Maris Piper Potatoes Co Op 91 1.9 g 20 g 0.5 g
potatoes Maris Piper Potato 124 2 g 20.3 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063089466803. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maris Piper Potatoes?

100 g of Maris Piper Potatoes has 107 kcal.

How much protein is in Maris Piper Potatoes?

Maris Piper Potatoes contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.9 g).

How many carbs are in Maris Piper Potatoes?

Maris Piper Potatoes has 23 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maris Piper Potatoes?

Maris Piper Potatoes contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Maris Piper Potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maris Piper Potatoes?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.