Marinara Sauce
Packaged product Soups and Sauces Tony's
Marinara Sauce contains 28 kcal per 100 g. A serving, 0.5 cup, 123 g (123 g) provides about 34 kcal.
Roughly 82% of its calories come from carbohydrates, with 18% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 20% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0.41 g | 0.5% |
| Saturated fat | not reported | |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 3.3 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 183 µg | 20% |
| Vitamin C L | 3.9 mg | 4% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.88 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 82%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fiber0.8 gabove the median for soups and sauces (median 0.5 g)
- Sugars3.3 gbelow the median for soups and sauces (median 4 g)
- Fat0.41 gbelow the median for soups and sauces (median 4.2 g)
- Sodium472 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 610 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 28 kcal | 28 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 4.1 g | 4.1 g |
| Fat | 0.41 g | 0.41 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 472 mg | 472 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Sauce Midwest Country Fare | 28 | 1.6 g | 6.4 g | 0.8 g |
| Pure de tomate La Campagnola La Campagnola | 28 | 1.6 g | 5.4 g | 0 g |
| Tikka cooking sauce Perfect Chef | 28 | 0.8 g | 4.8 g | 0.8 g |
| White Truffle Pasta Sauce Anna Lisa | 28 | 0.88 g | 11.5 g | 0.88 g |
| Braune Seitenbacher Soße Seitenbacher | 28 | 1 g | 5 g | 0 g |
| Tomato cubes Elvea | 28 | 1.4 g | 3.8 g | 0.5 g |
| Sauce tomate Cesare Buonamici | 28 | 1.3 g | 4.5 g | 0.2 g |
| Sauce du Jardin pour Pâtes biologique Cesare Buonamici | 28 | 0.8 g | 6.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1862134. License: CC0 1.0 (U.S. public domain). Source record dated October 18, 2017. Imported November 6, 2026.
- Open Food Facts, record 0087041209135. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.