Marinara Sauce
Packaged product Soups and Sauces Kings
Marinara Sauce contains 62 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 70 kcal.
Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 15% of the Daily Value for Vitamin C and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 5.3 g | |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 79.5 µg | 9% |
| Vitamin C L | 13.3 mg | 15% |
| Calcium L | 35 mg | 3% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 61%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for soups and sauces (median 1.3 g)
- Fiber2.7 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars5.3 gabove the median for soups and sauces (median 4 g)
- Fat1.8 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0.44 gbelow the median for soups and sauces (median 0.5 g)
- Sodium416 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Peeled tomatoes (vine ripened tomatoes, basil leaves, salt, calcium chloride, citric acid), extra virgin olive oil, fresh basil, fresh garlic, sea salt, black pepper, and fresh oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Arche Bio Shoyu Tischflasche,150 ML Arche | 62 | 9.5 g | 5.3 g | 0.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0073866571090. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.