Maria Cookies

Packaged product Sweets and Desserts Sunny Day

Maria Cookies contains 410 kcal per 100 g. A serving, 6 g (6 g) provides about 25 kcal.

Roughly 71% of its calories come from carbohydrates, with 21% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

410kcal per 100 g
8.3 gprotein
73.1 gcarbohydrates
9.4 gfat
25kcal in serving, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 9.4 g 12%
Saturated fat L 4.2 g 21%
Sodium L 79 mg 3%
Total carbohydrates L 73.1 g 27%
Dietary fiber not reported
Total sugars L 19.5 g
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 71%Fat: 21%410kcal / 100 g
  • Protein 8%
  • Carbohydrates 71%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars19.5 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat9.4 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.2 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium79 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sunny Day
Barcode
4820281630149
Label serving
6 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Candy lipstick Swizzels 410 0.01 g 93.6 g 3.4 g
Quaker Chocolate with Milk Quaker 410 8 g 68.8 g 9.5 g
Big 100 super cookie crunch MET-Rx 410 32 g 42 g 13 g
Nakd peanut chocolate Nakd 410 8 g 55.1 g 18 g
Superior whey chocolate protien powder International Protein 410 77.5 g 6.8 g 7.3 g
Goat's Milk Candy Glorias 410 10 g 70 g 10 g
Brownie Protein Bar (Chocolate Peanut Butter) Choco Chef's 410 24 g 20 g 26 g
Rainbow cookie kit Betty Crocker 410 3.9 g 75.8 g 10.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4820281630149. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maria Cookies?

100 g of Maria Cookies has 410 kcal. Serving, 6 g (6 g): about 25 kcal.

How much protein is in Maria Cookies?

Maria Cookies contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 0.5 g in serving, 6 g (6 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Maria Cookies?

Maria Cookies has 73.1 g of total carbohydrates per 100 g, including 19.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maria Cookies?

Maria Cookies contains 9.4 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Maria Cookies?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.