Margarine
Packaged product Fats and Oils Solo
Margarine contains 706 kcal per 100 g.
Roughly 99% of its calories come from fat, with 0.3% from protein and 0.3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 574 kcal per 100 g across 1,100 products.
100 g provides 89% of the Daily Value for Vitamin A and 38% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 706 kcal | |
| Total fat L | 79 g | 101% |
| Saturated fat L | 26 g | 130% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 800 µg | 89% |
| Vitamin D L | 7.5 µg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.3%
- Carbohydrates 0.3%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
- Sugars0.5 gin the top quarter of fats and oils (median 0.4 g)
- Fat79 gin the top quarter of fats and oils (median 64.3 g)
- Saturated fat26 gin the top quarter of fats and oils (median 17 g)
- Sodium600 mgin the top quarter of fats and oils (median 200 mg)
- Protein per 100 kcal0.071 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Solo
- Barcode
- 8719200228412
- Quantity
- 500g
- Category
- Margarines
- Packaging
- nl:plastiek
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oivariini merisuola Valio | 706 | 0.4 g | 0.5 g | 78 g |
| Roomboter met koolzaadolie Lurpak | 706 | 0.5 g | 0.6 g | 78 g |
| margarin Garant | 707 | 0.1 g | 0 g | 80 g |
| Margarine Solo | 707 | 0.5 g | 0.5 g | 79 g |
| Soma Rapunzel | 707 | 0 g | 0 g | 80 g |
| Margarin mat & bak Garant | 707 | 0.1 g | 0 g | 80 g |
| Margarine Coop Prix Garantie | 708 | 0 g | 0 g | 80 g |
| Margarine Coop | 708 | 0 g | 0 g | 80 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719200228412. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.