How many calories are in Margarin mat & bak?

100 g of Margarin mat & bak has 707 kcal. Serving, 100 g (100 g): about 707 kcal.

How much protein is in Margarin mat & bak?

Margarin mat & bak contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.1 g in serving, 100 g (100 g). About 0.1% of its calories come from protein.

How many carbs are in Margarin mat & bak?

Margarin mat & bak has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Margarin mat & bak?

Margarin mat & bak contains 80 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Margarin mat & bak contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (133% DV) and Vitamin D (100% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Margarin mat & bak?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Margarin mat & bak

Packaged product Fats and Oils Garant

Margarin mat & bak contains 707 kcal per 100 g. A serving, 100 g (100 g) provides about 707 kcal.

Roughly 100% of its calories come from fat, with 0.1% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 574 kcal per 100 g across 1,100 products.

100 g provides 133% of the Daily Value for Vitamin A and 100% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

707kcal per 100 g

0.1 gprotein

0 gcarbohydrates

80 gfat

707kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	707 kcal
Total fat L	80 g	103%
Saturated fat L	14 g	70%
Sodium L	590 mg	26%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	0.1 g	0.2%
Vitamin A L	1,200 µg	133%
Vitamin D L	20 µg	100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.1%
Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars0 gin the lowest quarter of fats and oils (median 0.4 g)
Fat80 gin the top quarter of fats and oils (median 64.3 g)
Saturated fat14 gbelow the median for fats and oils (median 17 g)
Sodium590 mgin the top quarter of fats and oils (median 200 mg)
Protein per 100 kcal0.014 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Garant
Barcode: 7311043013890
Quantity: 1 kg
Label serving: 100 g
Category: Margarines
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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margarin Garant	707	0.1 g	0 g	80 g
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Soma Rapunzel	707	0 g	0 g	80 g
Margarine Coop Prix Garantie	708	0 g	0 g	80 g
Margarine Coop	708	0 g	0 g	80 g
Margarine Coop Prix Garantie	708	0 g	0 g	80 g
Roomboter met koolzaadolie Lurpak	706	0.5 g	0.6 g	78 g
Oivariini merisuola Valio	706	0.4 g	0.5 g	78 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7311043013890. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.