Margarina
Packaged product Fats and Oils Lidl
Margarina contains 542 kcal per 100 g. A serving, 500 g (500 g) provides about 2,710 kcal.
Roughly 100% of its calories come from fat, with 0.4% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (574 kcal per 100 g).
100 g provides 2,111% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat | not reported | |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 19,000 µg | 2,111% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
- Fat60 gbelow the median for fats and oils (median 64.3 g)
- Sodium354 mgabove the median for fats and oils (median 200 mg)
- Protein per 100 kcal0.092 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489822370
- Label serving
- 500 g
- Category
- Margarines
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ES Margarina tres cuartos (60% M.G.). Ingredientes: aceites y grasas vegetales (nabina, palma sostenible certificada coco), agua, leche desnatada en polvo, 0.9% sal, emulgentes: monoglicéridos y diglicéridos de ácidos grasos, lecitinas; acidulante: ácido láctico; conservador: sorbato potásico; aroma, vitamina E, vitamina A, vitamina D, colorante: carotenos. * Contiene aceite de palma RSPO (IP/SG): 2-0066-07-100-00. Conservar entre 0 °C y +8 °C. Consumir preferentemente antes del: ver impresión. Ideal para untar en el pan o para hornear, cocinar y frefr. Peso neto: 500 g e
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margarina 3/4 TGT | 542 | 0.1 g | 0.1 g | 60 g |
| Tournesol tartine et cuisson Cora | 542 | 0.5 g | 0.5 g | 60 g |
| X-tra Bordmargarin Coop | 542 | 0.2 g | 0.3 g | 60 g |
| Margarina con aceite vegetal Bravo | 543 | 0.5 g | 0.5 g | 60 g |
| Margarina Hacendado | 543 | 0.5 g | 0.5 g | 60 g |
| Margarina con sal Hacendado | 543 | 0.5 g | 0.5 g | 60 g |
| Margarina vegetal Alipende | 543 | 0.3 g | 0.5 g | 60 g |
| Mantequilla margarina Coviran | 543 | 0.3 g | 0.5 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489822370. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.