Marabou chocolate tablet dark
Packaged product Sweets and Desserts Marabou
Marabou chocolate tablet dark contains 525 kcal per 100 g. A serving, 100 g (100 g) provides about 525 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.
100 g provides 31,250% of the Daily Value for Niacin (B3), 16% of the Daily Value for phosphorus and 15% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 28.5 g | 37% |
| Saturated fat L | 17.5 g | 88% |
| Cholesterol L | 0.36 mg | 0.1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58.5 g | 21% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 56 g | |
| Added sugars L | 58.6 g | 117% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0.27 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.059 µg | 0.3% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Niacin (B3) L | 5,000 mg | 31,250% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.012 mg | 0.7% |
| Folate (B9) L | 3.3 µg | 0.8% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 47 mg | 4% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 21.2 mg | 5% |
| Phosphorus L | 194 mg | 16% |
| Potassium L | 187 mg | 4% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.089 mg | 10% |
| Manganese L | 0.093 mg | 4% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 0.59 µg | 0.4% |
| Chloride L | 33.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gabove the median for sweets and desserts (median 3 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 0 g)
- Sugars56 gabove the median for sweets and desserts (median 54 g)
- Fat28.5 gin the top quarter of sweets and desserts (median 2 g)
- Saturated fat17.5 gin the top quarter of sweets and desserts (median 2.3 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
- Water0.28 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.5 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.25 g |
| Linoleic acid (omega-6, 18:2) L | 2.5 g |
Carotenoids (1)
| Beta-carotene L | 0.081 µg |
|---|
Other components (2)
| Water L | 0.28 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 525 kcal | n/a |
| Protein | 4.9 g | 4.9 g |
| Carbohydrates | 58.5 g | n/a |
| Fat | 28.5 g | 28.5 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 56 g | 56 g |
| Sodium | 0 mg | n/a |
Product details
- Brand
- Marabou
- Barcode
- 7310511212100
- Label serving
- 100 g
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cocoa mass, cocoa butter, emulsifier (SOYA lecithin), flavouring, skimmed MILK powder. Cocoa solids: 44% minimum. MAY CONTAIN NUTS AND WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond toffee in dark chocolate Chocolove | 525 | 5 g | 45 g | 40 g |
| Pennsylvania Dutch Candies, Gourmet Brittle The Warrell Corporation | 525 | 10 g | 45 g | 37.5 g |
| Palmer's candies, red velvet bark Palmer's Candies | 525 | 2.5 g | 65 g | 30 g |
| Russell stover, pecan delight minis Russell Stover | 525 | 5 g | 57.5 g | 32.5 g |
| Kit kat pops Nestlé | 525 | 11.2 g | 49 g | 30.5 g |
| Grand assortiment de chocolat CEMOI | 525 | 6.2 g | 51 g | 32 g |
| Holiday Treats Hyvee | 525 | 5 g | 60 g | 30 g |
| Traditional English Toffee Nassau Candy Specialty Confections & Fine Foods | 525 | 5 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7310511212100. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 770962. License: CC0 1.0 (U.S. public domain). Source record dated November 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.