Maple Syrup
Packaged product Sweets and Desserts field DAY organic
Maple Syrup contains 367 kcal per 100 g. A serving, 2 tbsp., 30 ml (30 g) provides about 110 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (343 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 90 g | 33% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 80 g | |
| Added sugars L | 80 g | 160% |
| Protein L | 0 g | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 0 mg | 0% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sodium0 mgin the lowest quarter of sweets and desserts (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 90 g | 90 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 80 g | 80 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- field DAY organic
- Barcode
- 0042563602628
- Label serving
- 2 tbsp. (30 ml)
- Category
- Maple syrups
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Syrup Kirkland | 367 | 0 g | 90 g | 0 g |
| Maple Syrup Kirkland | 367 | 0 g | 90 g | 0 g |
| 100% Pure Maple Syrup Good & Gather | 367 | 0 g | 90 g | 0 g |
| Maple syrup Lowes Foods | 367 | 0 g | 90 g | 0 g |
| 100% Pure Maple Syrup Grade A TheMapleSyrup.Company | 367 | 0 g | 90 g | 0 g |
| Organic pure maple syrup O Organics | 367 | 0 g | 86.7 g | 0 g |
| Pure Maple Syrup Anderson's | 367 | 0 g | 90 g | 0 g |
| Maple syrup Daily Chef | 367 | 0 g | 88.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0042563602628. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2411427. License: CC0 1.0 (U.S. public domain). Source record dated November 25, 2022. Imported November 6, 2026.
Last updated: . Source description: "MAPLE SYRUP". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.