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Maple Salted Caramel Protein Bars, Maple Salted Caramel

Packaged product Breakfast Cereals CANDO

Maple Salted Caramel Protein Bars, Maple Salted Caramel contains 422 kcal per 100 g. A typical serving of 1 Bar (45 g) provides about 190 kcal.

Roughly 53% of its calories come from fat, with 27% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

100 g provides 23% of the Daily Value for iron and 19% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

422kcal per 100 g
24.4 gprotein
33.3 gcarbohydrates
28.9 gfat
190kcal in 1 Bar (45 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 28.9 g 37%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 20 g 71%
Total sugars L 4.4 g
Protein L 24.4 g 49%
Calcium L 244 mg19%
Iron L 4.2 mg23%
Potassium L 444 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 27%Fat: 53%422kcal / 100 g
  • Protein 20%
  • Carbohydrates 27%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Calcium19%Potassium9%

Nutritional insights

  • Protein24.4 gabove the median for breakfast cereals (median 13.7 g)
  • Fiber20 gin the top quarter of breakfast cereals (median 6.7 g)
  • Sugars4.4 gin the lowest quarter of breakfast cereals (median 22.9 g)
  • Fat28.9 gin the top quarter of breakfast cereals (median 17.1 g)
  • Saturated fat7.8 gabove the median for breakfast cereals (median 5 g)
  • Sodium600 mgin the top quarter of breakfast cereals (median 250 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L18 IU
Other components (1)
Total sugar alcohols L7 g

Product details

Brand
CANDO
Barcode
0850009089229
Label serving
1 Bar
Category
Snack, energy and granola bars

Ingredients

ALMONDS, CHICORY ROOT FIBER, ISOLATED SOY PROTEIN, ALMOND PROTEIN POWDER, COCOA BUTTER, ERYTHRITOL, HIMALAYAN PINK SALT, MCT OIL (FROM COCONUT), SUNFLOWER LECITHIN, NATURAL FLAVORS, ORGANIC PURE MAPLE EXTRACT, STEVIA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2510179. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "MAPLE SALTED CARAMEL PROTEIN BARS, MAPLE SALTED CARAMEL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maple Salted Caramel Protein Bars, Maple Salted Caramel?

100 g of Maple Salted Caramel Protein Bars, Maple Salted Caramel has 422 kcal. 1 Bar (45 g): about 190 kcal.

Is Maple Salted Caramel Protein Bars, Maple Salted Caramel high in protein?

Maple Salted Caramel Protein Bars, Maple Salted Caramel contains 24.4 g of protein per 100 g (49% of the 50 g Daily Value), or 11 g in 1 Bar (45 g). About 20% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 13.7 g).

How many carbs are in Maple Salted Caramel Protein Bars, Maple Salted Caramel?

Maple Salted Caramel Protein Bars, Maple Salted Caramel has 33.3 g of total carbohydrates per 100 g, including 20 g of fiber and 4.4 g of sugars.

How much fat is in Maple Salted Caramel Protein Bars, Maple Salted Caramel?

Maple Salted Caramel Protein Bars, Maple Salted Caramel contains 28.9 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Maple Salted Caramel Protein Bars, Maple Salted Caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Salted Caramel Protein Bars, Maple Salted Caramel?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.