Manzo

Packaged product Other Foods Saikebon

Manzo contains 96 kcal per 100 g. A serving, 290 g (290 g) provides about 278 kcal.

Roughly 51% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Manzo by Saikebon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
2.5 gprotein
12.1 gcarbohydrates
4.1 gfat
278kcal in serving, 290 g (290 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95.9 kcal
Total fat L 4.1 g 5%
Saturated fat not reported
Sodium L 312 mg 14%
Total carbohydrates L 12.1 g 4%
Dietary fiber L 0.69 g 2%
Total sugars L 0.52 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 51%Fat: 39%96kcal / 100 g
  • Protein 11%
  • Carbohydrates 51%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0.69 gbelow the median for other foods (median 1.8 g)
  • Sugars0.52 gin the lowest quarter of other foods (median 3.2 g)
  • Fat4.1 gbelow the median for other foods (median 6.6 g)
  • Sodium312 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saikebon
Barcode
8000050029510
Label serving
290 g
Category
Other Foods

Ingredients

Noodles 91,7% (farina di frumento, olio di semi di girasole, sale), condimento in polvere 8,3% (sale, aromi naturali, zucchero, fibra di avena, porro, olio di semi di girasole, carota, sedano, prezzemolo, aglio, spezie, malto d'orzo, carne di manzo 0,08%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Ternera YATEKOMO 96 2.5 g 12.1 g 4.1 g
yatekomo pollo Gallina Blanca 96 2.5 g 12.1 g 4.1 g
Napolitano Holanda Cremissimo 96 3.3 g 11.4 g 3.6 g
Rösti Original Harvest Basket 96 1.8 g 13 g 3.6 g
Krevety Fjord 96 22.2 g 0.3 g 0.5 g
韓式泡菜豬肉豆腐丼飯 FamilyMart Taiwan 96 5.3 g 16 g 1.1 g
Irish Stew Ruprecht 96 10 g 8.3 g 2.5 g
Irish Stew Ruprecht 96 10 g 8.3 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8000050029510. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Manzo?

100 g of Manzo has 96 kcal. Serving, 290 g (290 g): about 278 kcal.

How much protein is in Manzo?

Manzo contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 7.3 g in serving, 290 g (290 g). About 11% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Manzo?

Manzo has 12.1 g of total carbohydrates per 100 g, including 0.69 g of fiber and 0.52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Manzo?

Manzo contains 4.1 g of fat per 100 g.

How much sodium is in Manzo?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.