韓式泡菜豬肉豆腐丼飯

Packaged product Other Foods FamilyMart Taiwan

韓式泡菜豬肉豆腐丼飯 contains 96 kcal per 100 g. A serving, 438 g (438 g) provides about 420 kcal.

Roughly 67% of its calories come from carbohydrates, with 22% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

96kcal per 100 g
5.3 gprotein
16 gcarbohydrates
1.1 gfat
420kcal in serving, 438 g (438 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95.9 kcal
Total fat L 1.1 g 1%
Saturated fat L 0.5 g 3%
Sodium L 228 mg 10%
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 67%Fat: 11%96kcal / 100 g
  • Protein 22%
  • Carbohydrates 67%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7.4 g)
  • Sugars1.3 gbelow the median for other foods (median 3.2 g)
  • Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.5 gbelow the median for other foods (median 2 g)
  • Sodium228 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FamilyMart Taiwan
Barcode
2014064542244
Label serving
438 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2014064542244. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 韓式泡菜豬肉豆腐丼飯?

100 g of 韓式泡菜豬肉豆腐丼飯 has 96 kcal. Serving, 438 g (438 g): about 420 kcal.

How much protein is in 韓式泡菜豬肉豆腐丼飯?

韓式泡菜豬肉豆腐丼飯 contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 23 g in serving, 438 g (438 g). About 22% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 韓式泡菜豬肉豆腐丼飯?

韓式泡菜豬肉豆腐丼飯 has 16 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 韓式泡菜豬肉豆腐丼飯?

韓式泡菜豬肉豆腐丼飯 contains 1.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in 韓式泡菜豬肉豆腐丼飯?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.