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Manuka Multifloral Honey

Packaged product Sweets and Desserts Maruka

Manuka Multifloral Honey contains 347 kcal per 100 g. A serving, 10.0 g (10 g) provides about 35 kcal.

Roughly 87% of its calories come from carbohydrates, with 10% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (320 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Manuka Multifloral Honey by Maruka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
347kcal per 100 g
10 gprotein
84 gcarbohydrates
1 gfat
35kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 347 kcal
Total fat L 1 g 1%
Saturated fat L 1 g 5%
Sodium L 5 mg 0.2%
Total carbohydrates L 84 g 31%
Dietary fiber L 0 g 0%
Total sugars L 71.3 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 87%Fat: 2%347kcal / 100 g
  • Protein 10%
  • Carbohydrates 87%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sweets and desserts (median 0.3 g)
  • Sugars71.3 gin the lowest quarter of sweets and desserts (median 79.1 g)
  • Fat1 gin the top quarter of sweets and desserts (median 0 g)
  • Saturated fat1 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium5 mgin the top quarter of sweets and desserts (median 0 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maruka
Barcode
9310645315690
Label serving
10.0 g
Category
Honeys
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Honey Hosen 347 0 g 85 g 1 g
Honey Hosen Quality 347 0 g 80 g 0 g
Mānuka Honey EGMONT 347 0 g 84 g 0.6 g
Clear honey Asda 346 0.5 g 84 g 0.5 g
Raw Honey Egmont 347 1 g 84 g 1 g
Manuka honey Coles 346 0 g 83 g 0 g
Wild Forest Honey Conscious Food 346 0.39 g 86.1 g 0.1 g
Alpine Flowers Honey Brezzo 348 0 g 82.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645315690. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Manuka Multifloral Honey?

100 g of Manuka Multifloral Honey has 347 kcal. Serving, 10.0 g (10 g): about 35 kcal.

Is Manuka Multifloral Honey high in protein?

Manuka Multifloral Honey contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 10.0 g (10 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.3 g).

How many carbs are in Manuka Multifloral Honey?

Manuka Multifloral Honey has 84 g of total carbohydrates per 100 g, including 0 g of fiber and 71.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Manuka Multifloral Honey?

Manuka Multifloral Honey contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Manuka Multifloral Honey?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.