Mantequilla De Almendras

Packaged product Other Foods manare.

Mantequilla De Almendras contains 607 kcal per 100 g. A serving, 15 g (15 g) provides about 91 kcal.

Roughly 76% of its calories come from fat, with 13% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 159% of the Daily Value for Vitamin E, 114% of the Daily Value for copper and 80% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mantequilla De Almendras by manare., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
21 gprotein
18 gcarbohydrates
54 gfat
91kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 54 g 69%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 18 g 7%
Dietary fiber L 9.9 g 35%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 21 g 42%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 23.8 mg159%
Thiamin (B1) L 0.19 mg16%
Riboflavin (B2) L 0.71 mg55%
Niacin (B3) L 3.5 mg22%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 49 µg12%
Vitamin B12 L 0 µg0%
Calcium L 236 mg18%
Iron L 3.3 mg18%
Magnesium L 268 mg64%
Phosphorus L 481 mg38%
Potassium L 659 mg14%
Zinc L 3 mg27%
Copper L 1 mg114%
Manganese L 1.8 mg80%
Selenium L 10 µg18%
Iodine L 2.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 11%Fat: 76%607kcal / 100 g
  • Protein 13%
  • Carbohydrates 11%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E159%Copper114%Manganese80%Magnesium64%Riboflavin (B2)55%Phosphorus38%Zinc27%Niacin (B3)22%Iron18%Selenium18%

Nutritional insights

  • Protein21 gin the top quarter of other foods (median 7.4 g)
  • Fiber9.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars4 gabove the median for other foods (median 3.2 g)
  • Fat54 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water4.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L36 g
Polyunsaturated fat L14 g
Sugars and starch (1)
Starch L1 g
Carotenoids (1)
Beta-carotene L4 µg
Other components (2)
Water L4.5 g
Alcohol L0 g

Product details

Brand
manare.
Barcode
7804651860616
Quantity
200 g
Label serving
15 g
Category
Other Foods

Ingredients

ALMENDRAS TOSTADAS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

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FoodCaloriesProteinCarbsFat
Almonds Blue Diamond Growers 607 21.4 g 17.9 g 53.6 g
Smokehouse Almonds Blue Diamond 607 21.4 g 17.9 g 57.1 g
Natural smoke flavored almonds with other natural flavors Great Value 607 21.4 g 17.9 g 53.6 g
Freeze-dried Tasty Cheddar Forager Food Co 607 36.2 g 9.5 g 47.4 g
Sprouted Almonds Well market 607 25 g 21.4 g 46.4 g
Almond Flakes Jenny Cookies 607 20.6 g 15.4 g 51.5 g
Cheeze Kurlz Cheeze Kurlz- Inc. 607 3.6 g 50 g 42.9 g
Munchies Frito Lay 607 25 g 17.9 g 53.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804651860616. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "MANTEQUILLA DE ALMENDRAS". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mantequilla De Almendras?

100 g of Mantequilla De Almendras has 607 kcal. Serving, 15 g (15 g): about 91 kcal.

Is Mantequilla De Almendras high in protein?

Mantequilla De Almendras contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 3.2 g in serving, 15 g (15 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mantequilla De Almendras?

Mantequilla De Almendras has 18 g of total carbohydrates per 100 g, including 9.9 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mantequilla De Almendras?

Mantequilla De Almendras contains 54 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Mantequilla De Almendras contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (159% DV), copper (114% DV), manganese (80% DV), magnesium (64% DV) and Riboflavin (B2) (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mantequilla De Almendras?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.