Manke Ke

Packaged product Snacks Marinela

Manke Ke contains 351 kcal per 100 g. A serving, 30 g (30 g) provides about 105 kcal.

Roughly 72% of its calories come from carbohydrates, with 23% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Manke Ke by Marinela, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
4.3 gprotein
63 gcarbohydrates
9.1 gfat
105kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 9.1 g 12%
Saturated fat L 3.7 g 19%
Trans fat L 0.1 g
Cholesterol L 43 mg 14%
Sodium L 331 mg 14%
Total carbohydrates L 63 g 23%
Dietary fiber not reported
Total sugars L 39 g
Added sugars L 19.1 g 38%
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 72%Fat: 23%351kcal / 100 g
  • Protein 5%
  • Carbohydrates 72%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gin the lowest quarter of snacks (median 7.5 g)
  • Sugars39 gin the top quarter of snacks (median 4.5 g)
  • Fat9.1 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat3.7 gabove the median for snacks (median 3.6 g)
  • Sodium331 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.8 g
Polyunsaturated fat L2.3 g

Product details

Brand
Marinela
Barcode
7803473241214
Quantity
30g
Label serving
30 g
Category
Pastelitos
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo, azúcar, aceite vegetal, propilenglicol, ésteres de poliglicerol de ácidos grasos, sal, ácido sórbico, propionato de calcio, saborizante artificial

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Manke Ke Marinela 351 4.3 g 63 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7803473241214. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: . Source description: "MANKE KE". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Manke Ke?

100 g of Manke Ke has 351 kcal. Serving, 30 g (30 g): about 105 kcal.

How much protein is in Manke Ke?

Manke Ke contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 1.3 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Manke Ke?

Manke Ke has 63 g of total carbohydrates per 100 g, including 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Manke Ke?

Manke Ke contains 9.1 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Manke Ke?

100 g contains 331 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.