Manjar
Packaged product Sweets and Desserts Calo
Manjar contains 308 kcal per 100 g. A serving, 1 cucharada, 30 g (30 g) provides about 92 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0.3 g | |
| Cholesterol L | 22 mg | 7% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 51.3 g | |
| Added sugars L | 21.9 g | 44% |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 75%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for sweets and desserts (median 6.7 g)
- Sugars51.3 gabove the median for sweets and desserts (median 51 g)
- Fat5.6 gbelow the median for sweets and desserts (median 6 g)
- Sodium180 mgin the top quarter of sweets and desserts (median 132 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 0.2 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture De Lait Rians | 308 | 5 g | 59 g | 5.8 g |
| Confiture De Lait Rians | 308 | 5 g | 59 g | 5.8 g |
| Dulce de leche Lapataia | 308 | 5.5 g | 55 g | 7 g |
| Cajeta Quemada de Leche de Vaca Aurrera | 309 | 5.3 g | 59 g | 5.7 g |
| Dolce de lece, frutto Rojo Bocado di vino | 309 | 13 g | 48 g | 7.2 g |
| Dulce de leche mardel | 309 | 4.2 g | 65 g | 3.6 g |
| Dulce de leche, topping Márdel | 309 | 4.2 g | 65 g | 3.9 g |
| Dulce de leche Márdel | 309 | 4.2 g | 65 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802910000872. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.