mani con pasas

Packaged product Other Foods trento

Mani con pasas contains 487 kcal per 100 g. A serving, 30 g (30 g) provides about 146 kcal.

Roughly 55% of its calories come from fat, with 32% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

mani con pasas by trento, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
487kcal per 100 g
15.7 gprotein
40 gcarbohydrates
30 gfat
146kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 30 g 38%
Saturated fat L 4 g 20%
Trans fat L 0 g
Sodium L 6.7 mg 0.3%
Total carbohydrates L 40 g 15%
Dietary fiber not reported
Total sugars L 26.7 g
Protein L 15.7 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 32%Fat: 55%487kcal / 100 g
  • Protein 13%
  • Carbohydrates 32%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.7 gabove the median for other foods (median 7.4 g)
  • Sugars26.7 gin the top quarter of other foods (median 3.2 g)
  • Fat30 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4 gabove the median for other foods (median 2 g)
  • Sodium6.7 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L14.7 g
Polyunsaturated fat L9.3 g

Product details

Brand
trento
Barcode
7808743606830
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Hero choco BN 487 6.7 g 68 g 20.7 g
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Sriracha Flavoured Mix Market Lane Coles 487 10.3 g 47.3 g 27 g
Vita Mix Frutisa 487 16.7 g 36.3 g 33 g
Semente de Abóbora Torrada e Salgada Brasil Frutt 487 29.3 g 1.3 g 41.3 g
Papas Fritas Sal De Mar Cousine And Co 487 7.3 g 56.3 g 26 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7808743606830. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in mani con pasas?

100 g of mani con pasas has 487 kcal. Serving, 30 g (30 g): about 146 kcal.

Is mani con pasas high in protein?

Mani con pasas contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value), or 4.7 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in mani con pasas?

Mani con pasas has 40 g of total carbohydrates per 100 g, including 26.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in mani con pasas?

Mani con pasas contains 30 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in mani con pasas?

100 g contains 6.7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.