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Manhattan Mix, Manhattan

Packaged product Snacks D'AG

Manhattan Mix, Manhattan contains 523 kcal per 100 g. A typical serving of ~1.1 oz (30 g) provides about 157 kcal.

Roughly 56% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 450 kcal per 100 g across 2,019 products.

100 g provides 43% of the Daily Value for iron and 21% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

523kcal per 100 g
13.3 gprotein
46.7 gcarbohydrates
33.3 gfat
157kcal in ~1.1 oz (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 523 kcal
Total fat L 33.3 g 43%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 737 mg 32%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 6.7 g 24%
Total sugars L 10 g
Protein L 13.3 g 27%
Vitamin A L 0 µg0%
Calcium L 267 mg21%
Iron L 7.8 mg43%
Potassium L 117 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 35%Fat: 56%523kcal / 100 g
  • Protein 10%
  • Carbohydrates 35%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron43%Calcium21%Potassium2%Vitamin A0%

Nutritional insights

  • Protein13.3 gbelow the median for snacks (median 17.9 g)
  • Fiber6.7 gin the top quarter of snacks (median 0 g)
  • Sugars10 gabove the median for snacks (median 4.8 g)
  • Fat33.3 gabove the median for snacks (median 22.4 g)
  • Saturated fat6.7 gabove the median for snacks (median 5.2 g)
  • Sodium737 mgbelow the median for snacks (median 1,040 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
D'AG
Barcode
0648570028552
Label serving
~1.1 oz
Category
Other Snacks

Ingredients

SHORTIES (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE B1,RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL,AND YEAST TOFFEE PEANUTS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN,IRON (REDUCED IRON), THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND (MALTODEXTRIN, XANTHAN GUM), SALT, BEET POWDER (COLOR), TURMERIC (COLOR). PEANUTS (ROASTED IN PEANUT OIL AND/OR CANOLA OIL AND/OR SUNFLOWER OIL). HOT CAJUN SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CAJUN SEASONING (SALT, SPICES (INCLUDING PAPRIKA FOR COLOR) DEHYDRATE ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER (PROCESSED WITH ALKALI), OLEORESIN PAPRIKA (COLOR), SALT, BEET POWDER (COLOR), TURMERIC (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2592665. License: CC0 1.0 (U.S. public domain). Source record dated May 8, 2023. Imported November 6, 2026.

Last updated: . Source description: "MANHATTAN MIX, MANHATTAN". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Manhattan Mix, Manhattan?

100 g of Manhattan Mix, Manhattan has 523 kcal. ~1.1 oz (30 g): about 157 kcal.

Is Manhattan Mix, Manhattan high in protein?

Manhattan Mix, Manhattan contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in ~1.1 oz (30 g). About 10% of its calories come from protein. Compared with other snacks, that is below the median (median 17.9 g).

How many carbs are in Manhattan Mix, Manhattan?

Manhattan Mix, Manhattan has 46.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 10 g of sugars.

How much fat is in Manhattan Mix, Manhattan?

Manhattan Mix, Manhattan contains 33.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Manhattan Mix, Manhattan contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (43% DV) and calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Manhattan Mix, Manhattan?

100 g contains 737 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 8, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.