How much protein is in Mangue?

Mangue contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.6 g).

How many carbs are in Mangue?

Mangue has 27.8 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mangue?

Mangue contains 0.2 g of fat per 100 g, of which 0.04 g is saturated (0.2% of the Daily Value).

How much sodium is in Mangue?

100 g contains 3.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mangue

Packaged product Fruits La Belle Aude

Mangue contains 116 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 64 kcal per 100 g across 139 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

116kcal per 100 g

0.3 gprotein

27.8 gcarbohydrates

0.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	116 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.04 g	0.2%
Sodium L	3.2 mg	0.1%
Total carbohydrates L	27.8 g	10%
Dietary fiber	not reported
Total sugars L	26 g
Protein L	0.3 g	0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 1%
Carbohydrates 97%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.3 gin the lowest quarter of fruits (median 0.6 g)
Sugars26 gin the top quarter of fruits (median 13 g)
Fat0.2 gbelow the median for fruits (median 0.25 g)
Saturated fat0.04 gabove the median for fruits (median 0.005 g)
Sodium3.2 mgabove the median for fruits (median 2.5 mg)
Protein per 100 kcal0.26 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: La Belle Aude
Barcode: 3760015740441
Category: Mangoes
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Mangue bio Los Pistoleros	114	0.02 g	28.2 g	0.1 g
มะม่วงพร้อมกะปิทรงเครื่อง - 120 g Oh fruity	100	1.7 g	24.2 g	0 g
Mango (Sitter) Gerber	80	1 g	19 g	0 g
Mango Scheiben Kaufland	77	0.5 g	18 g	0.5 g
Mangos Edeka	77	0.7 g	18 g	0.5 g
Mangoschnitten REWE Beste Wahl	74	0.5 g	16 g	0.5 g
Mango de azúcar OLA	74	0.63 g	14.3 g	0.25 g
Kasturi Mangoes Ripe & Ready Miriam Shoham	74	0.63 g	14.3 g	0.25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760015740441. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.