Mangosaft

Packaged product Beverages Valensina

Mangosaft contains 39 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 39 kcal.

Roughly 95% of its calories come from carbohydrates, with 2% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 50 kcal per 100 g across 200 products.

100 ml provides 44% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mangosaft by Valensina, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 ml
0.2 gprotein
9 gcarbohydrates
0.1 gfat
39kcal in serving, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 39 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.01 g 0.1%
Cholesterol L 0 mg 0%
Sodium L 1.2 mg 0.1%
Total carbohydrates L 9 g 3%
Dietary fiber L 0.4 g 1%
Total sugars L 9 g
Added sugars L 4.5 g 9%
Protein L 0.2 g 0.4%
Vitamin A L 0 µg0%
Vitamin C L 40 mg44%
Vitamin D L 0 µg0%
Vitamin E L 0.52 mg3%
Thiamin (B1) L 0.004 mg0.3%
Riboflavin (B2) L 0.003 mg0.2%
Niacin (B3) L 0.19 mg1%
Pantothenic acid (B5) L 0.049 mg1%
Vitamin B6 L 0.027 mg2%
Folate (B9) L 18 µg5%
Vitamin B12 L 0 µg0%
Calcium L 8 mg0.6%
Iron L 0.05 mg0.3%
Magnesium L 3.8 mg0.9%
Phosphorus L 3.4 mg0.3%
Potassium L 43.1 mg0.9%
Zinc L 0.038 mg0.3%
Copper L 0.03 mg3%
Manganese L 0.019 mg0.8%
Selenium L 3.2 µg6%
Iodine L 2.6 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 95%Fat: 2%39kcal / 100 ml
  • Protein 2%
  • Carbohydrates 95%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C44%Selenium6%Folate (B9)5%Vitamin E3%Copper3%Iodine2%Vitamin B62%Niacin (B3)1%Pantothenic acid (B5)1%Potassium0.9%

Nutritional insights

  • Fiber0.4 gbelow the median for beverages (median 0.5 g)
  • Sugars9 gin the lowest quarter of beverages (median 11.3 g)
  • Fat0.1 gabove the median for beverages (median 0 g)
  • Saturated fat0.01 gabove the median for beverages (median 0 g)
  • Sodium1.2 mgbelow the median for beverages (median 3.2 mg)
  • Protein per 100 kcal0.51 gprotein density, useful for comparing foods with different calorie levels
  • Water85.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.28 g
Carotenoids (1)
Beta-carotene L216 µg
Other components (2)
Water L85.9 g
Alcohol L0 g

Product details

Brand
Valensina
Barcode
4009491021972
Quantity
1l
Label serving
100 ml
Category
Mango nectars
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Mangomark (25%), Zucker, Zitronensaftkonzentrat, Vitamin C.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Manga Compal 39 0.5 g 9.5 g 0.5 g
Nectar De Mangue Compal 39 0.5 g 9.5 g 0.5 g
Origens MANGA Magdalena Compal 39 0.5 g 9.5 g 0.5 g
Mango nectar Jumex 40 0 g 10.4 g 0 g
Nectar de mangue Leader Price 40 0 g 10 g 0 g
Néctar de mango ecológico agromart balear 40 0.3 g 9.3 g 0 g
Nectar mango ECO Vitaldibe 40 0.29 g 9.3 g 0 g
Mangonektar Panchy 40 0 g 10 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4009491021972. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mangosaft?

100 ml of Mangosaft has 39 kcal. Serving, 100 ml (100 ml): about 39 kcal.

How much protein is in Mangosaft?

Mangosaft contains 0.2 g of protein per 100 ml (0.4% of the 50 g Daily Value), or 0.2 g in serving, 100 ml (100 ml). About 2% of its calories come from protein.

How many carbs are in Mangosaft?

Mangosaft has 9 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mangosaft?

Mangosaft contains 0.1 g of fat per 100 ml, of which 0.01 g is saturated (0.1% of the Daily Value).

What vitamins and minerals does Mangosaft contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mangosaft?

100 ml contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.