Mangopulver

Packaged product Fruits Rawpowder

Mangopulver contains 311 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 7% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

311kcal per 100 g
3.3 gprotein
76 gcarbohydrates
2.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.5 g 3%
Sodium L 0 mg 0%
Total carbohydrates L 76 g 28%
Dietary fiber L 9.2 g 33%
Total sugars L 67.1 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 89%Fat: 7%311kcal / 100 g
  • Protein 4%
  • Carbohydrates 89%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gabove the median for fruits (median 0.71 g)
  • Fiber9.2 gin the top quarter of fruits (median 1.5 g)
  • Sugars67.1 gin the top quarter of fruits (median 11.4 g)
  • Fat2.5 gabove the median for fruits (median 0.2 g)
  • Saturated fat0.5 gabove the median for fruits (median 0.1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rawpowder
Barcode
7340135200986
Category
Fruits

Ingredients

Ingredients not reported.

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Mango Aprikose Fruchtschnitte Rossmann 311 3.4 g 63 g 2.5 g
About half a mango Itsu 311 2.7 g 77 g 0.8 g
Dried Mixed Fruit Asda 311 2.1 g 82.2 g 0.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7340135200986. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mangopulver?

100 g of Mangopulver has 311 kcal.

How much protein is in Mangopulver?

Mangopulver contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Mangopulver?

Mangopulver has 76 g of total carbohydrates per 100 g, including 9.2 g of fiber and 67.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mangopulver?

Mangopulver contains 2.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Mangopulver?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.